Save 15% on Cambridge Health Alliance Center for Mindfulness and Compassion (CMC) courses, including eight-week Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC) courses. Experience mindfulness and compassion training to reduce stress and improve your overall well-being.
Experience the original, evidence-based, 8-week mindfulness course as developed by Jon Kabat-Zinn at UMass Medical Center in 1979. Find out how training in mindfulness and meditation can help you achieve greater energy and enthusiasm for life. Attend the online Mindfulness-Based Stress Reduction (MBSR) or Mindfulness-Based Cognitive Therapy (MBCT) programs with the Center for Mindfulness at UMass Memorial Health and receive 15% off the cost of tuition.
Participants have found an increased ability to relax, an enhanced ability to cope with chronic pain and stressful situations, and improved self-confidence.
Take a balanced approach to well-being and save up to 30% on a wide range of services offered through Harvard Pilgrim’s partnership with Choices by WholeHealth Living. With more than 20,000 credentialed practitioners nationwide, they manage one of the leading Complementary and Alternative Medicine networks in the country. Choose from acupuncture*, chiropractic*, tai chi, qigong, diet and supplement advisors, mind body therapies and more.
Complementary and alternative medicine approaches including acupuncture, spinal manipulation and chiropractic care may be effective in managing painful conditions such as back pain, osteoarthritis, neck pain, headaches and migraines, and fibromyalgia.1
The current opioid crisis has brought a strong focus on finding effective alternatives to managing pain. To move better and improve function so you can do your day-to-day activities and help improve your quality of life, speak with your health professional about alternative, non-drug approaches to managing pain.2
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* This program is not related to your HPI medical benefits. Some HPI plan designs include acupuncture coverage and chiropractic coverage, in which case the provider networks and office visit benefits differ. Refer to your Summary Plan Description for more information.
Get 15% off all DharmaCrafts meditation cushions and restorative yoga mats for your mindfulness meditation practice.
DharmaCrafts has been making meditation cushions and mats to last a lifetime since 1979. With premium materials, double-stitched seams, and careful assembly in their own shop in Lawrence, MA, their superior meditation cushions are the perfect place to rest your body and mind.
Save 15% on mindfulness health education programs that focus on meditation, yoga, art and music. Ivy Child's programs cultivate compassion, confidence, self-esteem, balance and a perspective that being in the moment counts.
Get a 25% discount (increased from 15%) on “the blanket that hugs you back.” These weighted blankets have a calming, comforting and soothing effect. With two layers securely sewn together, there are no covers to attach, and no zippers or ties that can break. Choose from a wide assortment of fabrics, colors and sizes. Machine washable and dryer friendly. Made in the USA.
Save 15% on wearable wellness products made by patients, for patients and their loved ones.
Mighty Well creates functional and stylish products that help patients and their loved ones to manage their lives with dignity, confidence and style. Choose from PICC line covers, cozy wraps, organizers and more.
Get 50% off digital subscriptions and courses at Mindful.org.
Mindful is dedicated to inspiring, guiding and connecting anyone who wants to explore mindfulness – to enjoy better health, more caring relationships and a compassionate society.
Save up to 40% on a membership for live, online group yoga classes via two-way video, with teachers who can see and support you in real time. You’ll get unlimited access to more than 70 remote group yoga classes on the weekly schedule—all from the comfort of your own home.
Using two-way video via laptop, phone or tablet, you can participate in live yoga and meditation classes with instruction and direction from a teacher, bringing the support, personal interaction and accountability of a studio session wherever you are.
Receive a one-month free trial and save 20% off the monthly cost of an 18-month subscription to this innovative audiovisual technology that can clear a busy mind, promote enhanced recovery from fatigue and reduce feelings of stress.
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This savings program is not an insurance product. Rather, it is a discount for programs and services designed to help keep members healthy and HPI does not specifically endorse or recommend, and makes no warranties expressed or implied with respect to the programs and services offered, or any particular device, medication, supplement or treatment offered therein. Before using any device or taking any medication or supplement, please check with your physician and pharmacist to confirm that is safe for you to use and would not have any adverse effects based on your current medications and health conditions.
Get the first month free and subscribe to the rest of the program for $14.99 per month or $99.99 per year. Mindfulness meditation is a simple, scientifically-validated exercise for your brain that has been shown to help people manage stress, increase focus and stay healthy. Learn how to meditate with this clear, easy-to-use, step-by-step guide.
Save 25% on a subscription to this step-by-step online program. Unwinding Anxiety was developed by psychiatrist and neuroscientist Judson Brewer MD PhD.
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